It’s all about making one healthy decision at a time, leading to a lifetime of feeling good and being healthy
Watch this video for an introduction to your resources as a member!
LEARN IT!
1. Take the basic health risk assessment to determine which areas of your health to focus on
2. Learn about the Force for Health and its motto of Learn it, Live it, Share it through the Force for Health introductory course
3. Take advantage of the Academy to take basic health courses including…
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LIVE IT!
MAKE A WELLNESS PLAN
Be a Force for Health by making a personal wellness plan and sticking to it
SET YOUR FITNESS GOALS
Be a Force for Health by setting fitness goals for yourself in order to stay active
GET THE HEALTHETHON APP
Walk, Learn, and Earn using the Healthethon app!
SHARE IT!
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